---
title: "Osteo-Walk - Gently train physical fitness"
url: "https://en.bad-woerishofen.de/discover-relax-get-active/spa-park-rose-city-barefoot-path/osteo-walk"
description: "With these exercises, you can gently train your balance, strength, endurance, flexibility and speed at our Osteo-Walk station through regular training."
language: "en"
breadcrumb: "Root > Bad Wörishofen im Allgäu > Discover • Relax • Get Active > Spa Park • Rose City • Barefoot Path > Osteo-Walk"
keywords:
  - "[Translate to Englisch:] Osteo-Walk - Gently train physical fitness"
---

Gently train physical fitness

**Osteo-Walk**
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Are you familiar with the "5 Esslinger Exercises?"

These exercises allow you to gently improve your balance, strength, endurance, flexibility, and speed at our Osteo-Walk station. Regular training strengthens your ligaments and joints and enhances the supporting function of your muscles.

Stay fit on our Osteo-Walk – even into old age!

Together with the graduation tower and the "Kneipp therapy facility for everyone," a healthy and harmonious experience is created here.

 

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