The five pillars according to Kneipp

Internal order

Living mindfully and in harmony with Kneipp

For Sebastian Kneipp, holistic medicine also includes what he called "spiritual well-being." In times of burnout and professional stress, we know all too well that we only truly feel good when we have inner peace and balance.

What sounds rather strict when Father Kneipp speaks of "inner order" has become important to us today as "work-life balance." And another word has come back into focus: mindfulness. Being attentive to others and, above all, to oneself. Paying attention to the well-being of myself and those around me.

Relax and find peace: Find our offers here!

When the body is healthy, the mind can flourish…
Sebastian Kneipp, 1821-1897

Mindfulness Compass

the journey to the self

A nature resonance trainer has developed four exercises for this beautifully designed brochure. Align the compass with a distinctive tree or one of the many idyllic spots in and around Bad Wörishofen. Connect with the nature of the Allgäu region.

Our tip: During your walks through Bad Wörishofen, find your personal favorite spot. Visit it in the morning before breakfast and perform the wonderful exercises using the compass – with a little luck, accompanied by a cheerful chorus of birds.

You can pick up a free compass during opening hours at the Tourist Information Office in the Kurhaus (spa building).